![No-Bake Millionaire's Bar [Vegan, Gluten-Free, Paleo]](https://www.fitmittenkitchen.com/wp-content/uploads/2016/08/healthy-no-bake-millionaire-bars-10copy.jpg)
Fit Mitten Kitchen · by Ashley★ 4.6 (7)
No-Bake Millionaire's Bar [Vegan, Gluten-Free, Paleo]
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 3%
CARBS 18G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 8G52% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake dessert bar with a coconut-flour base, caramel-like filling, and chocolate topping. These are rich, sweet, and require no oven time.
dessertamericanbaked good⚙️ food processor⚡ microwave🥧 baking dish🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 cup + 3 TBS coconut flour (70g)
- 1/4 cup pure maple syrup
- 1/4 cup extra virgin coconut oil (melted and cooled)
- 10-12 medjool dates (1 cup loosely packed (175g), pitted)
- 1 TBS non-dairy milk or cream
- 1/2 tsp vanilla extract
- 3/4 cup dairy-free chocolate chips (130g)
- 2 tsp extra virgin coconut oil
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 3%
CARBS 18G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 8G52% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 3mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 21mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.