All Day I Dream About Food · by Carolyn Ketchum★ 4.5 (18)
No Bake Keto Chocolate Mint Bars
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 11%
CARBS 21G37% OF CAL
3G FIBER0G ADDED1G INTRINSIC16G OTHER2G TOTAL SUGAR
FAT 21G86% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake keto chocolate mint bars with a chocolate crust, creamy minty filling, and chocolate glaze. Sugar-free and indulgent.
dessertamerican🥄 saucepan🥧 baking dishgluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 cup butter
- 1/3 cup cocoa powder
- 6 tbsp powdered Swerve Sweetener
- 1 large egg (lightly beaten)
- 1 tsp vanilla extract
- 1 cup almond flour
- 2/3 cup shredded coconut
- 1/3 cup chopped pecans ((optional))
- 4 ounces cream cheese (softened)
- 1/2 cup butter (softened)
- 1 cup powdered Swerve Sweetener
- 2 tbsp heavy whipping cream (room temperature)
- 2 tsp peppermint extract
- Natural green food coloring
- 3 ounces sugar free dark chocolate (chopped)
- 2 tbsp butter
- 1/2 ounce sugar-free white chocolate chips ((optional))
- 1/4 ounce cocoa butter
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 11%
CARBS 21G37% OF CAL
3G FIBER0G ADDED1G INTRINSIC16G OTHER2G TOTAL SUGAR
FAT 21G86% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 89mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 147mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 89MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.