(No-Bake!) Gluten Free, Paleo & Keto Speculoos Cookie Butter
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake almond butter spread flavored with warm spices like cinnamon, ginger, and cardamom. Keto and paleo-friendly, it captures the taste of speculoos without actual cookies.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 160 g almond flour
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon freshly ground nutmeg
- 1/4 teaspoon ground cardamom
- 1/8 teaspoon ground cloves
- 1/8 teaspoon white pepper
- 155 g grass-fed unsalted butter (or ghee)
- 6-8 tablespoons powdered xylitol (allulose or erythritol, to taste)
- 1/2 teaspoon kosher salt (or more to taste)
- 1 teaspoon blackstrap molasses (optional)
- 160 g almond butter (as needed)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 131mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 384mg
- Calcium
- 142mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.