Simply Quinoa · by Alyssa
No-Bake Gingerbread Energy Balls
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 3%
CARBS 15G44% OF CAL
2G FIBER1G OTHER12G TOTAL SUGAR
FAT 9G60% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls with dates, pecans, coconut, molasses, and ginger. Like a gingerbread cookie but easier, they're a sweet and spiced holiday treat.
dessertamerican⚙️ food processorgluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 10 Medjool dates
- 1 cup pecan halves
- 1/4 cup coconut flakes
- 1 1/2 tablespoons molasses
- 1 tablespoon cashew butter ((or nut butter of choice))
- 3/4 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon
- 1/4 cup coconut butter
- 2 tablespoons shredded coconut
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 3%
CARBS 15G44% OF CAL
2G FIBER1G OTHER12G TOTAL SUGAR
FAT 9G60% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 6mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 168mg
- Calcium
- 19mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.