No-Bake Energy Bites
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake balls made from oats, peanut butter, honey, and chocolate chips with flax seeds. Energy-dense and naturally sweet with wholesome ingredients. A quick, portable snack that feels indulgent.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 ¼ cup old fashioned oats
- ⅓ cup sweetened shredded coconut
- ½ cup creamy peanut butter
- ¼ cup honey
- 2 Tablespoons mini chocolate chips (optional)
- 1 Tablespoon ground flax seed (optional)
- 1 teaspoon vanilla extract
- ⅛ teaspoon salt
- 2 oz dark chocolate bar (optional, may substitute melted chocolate chips instead)
At a glance
PER SERVING · TIME 85M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 37mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 7mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.