The Recipe Critic · by Alyssa Rivers★ 4.7 (3)
No Bake Energy Bites
NUTRITION · PER SERVING40M COOK
CAL 4%·PRO 5%
CARBS 9G43% OF CAL
2G FIBER3G OTHER5G TOTAL SUGAR
FAT 5G52% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bites packed with oats, flax seeds, peanut butter, coconut, and chocolate. Quick, protein-rich, and perfect for grab-and-go breakfasts or snacks.
dessertamericandairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 24- 1 cup old-fashioned rolled oats
- ⅓ cup coconut flakes
- ½ cup nut butter (I used natural peanut butter)
- ½ cup ground flax seed
- ½ cup chocolate chips (optional)
- ⅓ cup honey
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 40M
CAL 4%·PRO 5%
CARBS 9G43% OF CAL
2G FIBER3G OTHER5G TOTAL SUGAR
FAT 5G52% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 24mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 75mg
- Calcium
- 11mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.