Half Baked Harvest · by Tieghan Gerard★ 2.9 (32)
No-Bake Dark Chocolate Oatmeal Cookie Bars
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 15%
CARBS 44G48% OF CAL
5G FIBER10G OTHER28G TOTAL SUGAR
FAT 21G52% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate oatmeal cookie bars made with oats, dates, peanut butter, and a salty dark chocolate top. These are sweet, addictive, and require no oven.
dessertamericanbaked good⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups old-fashion oats
- 1 cup roasted cashews
- 1 cup plump Medjool dates, split and pitted
- 3/4 cup creamy peanut butter, warmed
- 2 teaspoons vanilla extract
- 1/4 cup ground flax/and or shelled hemp seeds ((optional))
- 20 ounces semi-sweet/dark chocolate melted
- flaky sea salt ((optional))
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 15%
CARBS 44G48% OF CAL
5G FIBER10G OTHER28G TOTAL SUGAR
FAT 21G52% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 32mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.