Iowa Girl Eats · by Kristin Porter★ 5.0 (6)
No-Bake Cranberry Chocolate Almond Energy Bites
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 11%
CARBS 19G44% OF CAL
3G FIBER6G OTHER11G TOTAL SUGAR
FAT 10G50% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bites combining almond flour, oats, peanut butter, and chocolate chips with dried cranberries. A quick, energizing snack that tastes like cookie dough.
starteramericandairy freegluten freevegetarian
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1/2 - 3/4 cup super fine almond flour
- 1 cup certified gluten free old fashioned oats
- 1/2 cup smooth peanut butter
- 1/4 cup gluten free dark chocolate chips (Enjoy Life recommended)
- 1/4 cup gluten free dried cranberries (Ocean Spray recommended)
- 1/4 cup sliced almonds
- 1/4 cup honey
- 2 Tablespoons chia seeds
- 1/2 teaspoon vanilla
- pinch of salt
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 11%
CARBS 19G44% OF CAL
3G FIBER6G OTHER11G TOTAL SUGAR
FAT 10G50% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 48mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 155mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 48MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.