Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
No-Bake Cookies-And-Cream Protein Bars
NUTRITION · PER SERVING310M COOK
CAL 7%·PRO 16%
CARBS 9G24% OF CAL
2G FIBER1G OTHER5G TOTAL SUGAR
FAT 10G61% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake protein bars with a cookies-and-cream flavor made from almond flour and cocoa. Soft and creamy, they're a portable sweet treat.
dessertamericanbaked good⚡ microwave🥧 baking dishgluten freepaleovegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/4 cup almond flour
- 2 1/2 tablespoons coconut sugar
- 1 tablespoon coconut flour
- 1 tablespoon cocoa powder
- Pinch of salt
- 1/2 tablespoon coconut oil (melted)
- 2 teaspoons unsweetened applesauce
- 3/4 cup almond flour
- 3/4 cup vanilla whey protein powder
- 3 tablespoons coconut flour
- 3/4 cup unsweetened apple sauce
- 1 tablespoon coconut oil (melted)
- 1/3 cup coconut cream (softened to room temperature)
- 1 tablespoon coconut oil
- 1 teaspoon honey
At a glance
PER SERVING · TIME 310M
CAL 7%·PRO 16%
CARBS 9G24% OF CAL
2G FIBER1G OTHER5G TOTAL SUGAR
FAT 10G61% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Sodium
- 44mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 53mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.