Foodie Crush · by Heidi Larsen★ 5.0 (1)
No-Bake Cookie Bars with Chocolate, Cherries and Chia Seeds
NUTRITION · PER SERVING—
CAL 14%·PRO 14%
CARBS 28G41% OF CAL
5G FIBER10G OTHER13G TOTAL SUGAR
FAT 16G51% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake bars packed with oats, almonds, cherries, chia seeds, and chocolate. Naturally sweetened and perfect for breakfast or a healthy snack.
dessertbaked good🥄 saucepan🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup smooth (unsalted almond butter at room temperature)
- 1/2 cup maple syrup
- 2 teaspoons vanilla extract
- 1/4 teaspoon fine sea salt
- 2 1/2 cups old-fashioned rolled oats
- 1/2 cup unbalanced sliced almonds
- 1/2 cup dried tart cherries or cranberries
- 1/4 cup chia seeds
- 1/4 cup cacao nibs
- Topping
- 1 tablespoon coconut oil
- 3/4 cup chopped bittersweet chocolate
- Flaky sea salt such as Maldon (cocoa nibs and chia seeds for sprinkling.)
At a glance
PER SERVING
CAL 14%·PRO 14%
CARBS 28G41% OF CAL
5G FIBER10G OTHER13G TOTAL SUGAR
FAT 16G51% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 76mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 266mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.