Running on Real Food · by Deryn Macey★ 5.0 (1)
No-Bake Coffee Energy Bars
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 5%
CARBS 25G92% OF CAL
3G FIBER8G OTHER15G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bars made with just oats, dates, coffee, vanilla, and salt. Chewy and energizing, they're perfect for a quick snack.
starteramerican⚙️ food processor🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups cups rolled oats
- 2 1/2 cups packed soft pitted dates
- 1/4 cup coffee beans (22 g)
- 1 tbsp vanilla
- 1/2 tsp pinch of sea salt (optional)
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 5%
CARBS 25G92% OF CAL
3G FIBER8G OTHER15G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 41mg
- Calcium
- 22mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.