Running on Real Food · by Deryn Macey★ 5.0 (1)
No-Bake Chocolate Fudge Bars
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 14%
CARBS 24G36% OF CAL
5G FIBER5G ADDED10G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 19G64% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake triple-layer chocolate fudge bars made from nuts, dates, and cocoa with an almond butter filling. Wholesome and decadent, these bars require no oven and come together quickly.
dessertamerican⚙️ food processor🥧 baking dish⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 cup raw cashews (80 g)
- 1/2 cup raw almonds (80 g)
- 1 cup packed soft pitted dates (220 g)
- 1/4 cup cocoa powder (25 g)
- 1 tsp vanilla extract (optional)
- 1/2 tsp sea salt (optional)
- 1 cup almond butter (240 g)
- 2 tbsp maple syrup (30 mL)
- 2 tbsp melted coconut oil (30 g)
- 3/4 cup dairy-free chocolate chips or chopped dark chocolate (140 g)
- 2 tbsp almond butter (30 g)
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 14%
CARBS 24G36% OF CAL
5G FIBER5G ADDED10G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 19G64% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1mg
- Total sugar
- 15g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 267mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.