Eating Bird Food · by Brittany Mullins★ 4.9 (7)
No Bake Chocolate Energy Bars
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 10%
CARBS 18G47% OF CAL
3G FIBER10G OTHER6G TOTAL SUGAR
FAT 8G45% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate energy bars with oats, peanut butter, and cocoa powder. Low in sugar and made with simple whole food ingredients, these are perfect for meal prep.
dessertamericanbaked good🥧 baking dish🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups old fashioned rolled oats
- ½ cup creamy peanut butter
- ½ cup unsweetened almond milk
- ¼ cup maple syrup
- 2 Tablespoons cocoa powder
- ½ teaspoon vanilla
- ⅙ teaspoon sea salt
- 3 Tablespoons unsweetened shredded coconut (plus more for topping)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 10%
CARBS 18G47% OF CAL
3G FIBER10G OTHER6G TOTAL SUGAR
FAT 8G45% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 32mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.