Bakerita · by Rachel Conners
No-Bake Chocolate Dipped Banana Macaroons
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 3%
CARBS 12G27% OF CAL
2G FIBER2G OTHER8G TOTAL SUGAR
FAT 15G74% OF CAL
12G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate-dipped banana macaroons made with coconut, banana, and maple syrup. Gluten-free, paleo, vegan, and nut-free with a chocolate drizzle.
dessertamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 16- ½ cup freeze-dried bananas
- 1½ cups unsweetened shredded coconut
- 150 g about ⅔ cup coconut cream, just the thick part from the top of the can of coconut milk
- 2 tablespoons coconut oil (melted)
- ¼ cup maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons cacao nibs or mini chocolate chips
- 4 ounces dark chocolate (melted)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 3%
CARBS 12G27% OF CAL
2G FIBER2G OTHER8G TOTAL SUGAR
FAT 15G74% OF CAL
12G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 6mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 179mg
- Calcium
- 11mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.