Choosing Chia · by Jess★ 5.0
No-Bake Chocolate Coconut Brownies
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 9%
CARBS 27G34% OF CAL
6G FIBER3G OTHER17G TOTAL SUGAR
FAT 23G66% OF CAL
12G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake brownies made from walnuts, dates, cocoa, and coconut with a creamy chocolate coconut coating. Refined sugar-free and fudgy.
dessertamerican⚙️ food processor⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1 1/2 cups walnuts
- 1 1/2 cups pitted dates (*I recommend medjool dates)
- 1/4 tsp salt
- 1/2 cup cocoa powder
- 2 cups unsweetened shredded coconut
- 1/3 cup full-fat coconut milk
- 2 tbsp coconut oil
- 4 tbsp agave
- 1 cup 70% dark chocolate
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 9%
CARBS 27G34% OF CAL
6G FIBER3G OTHER17G TOTAL SUGAR
FAT 23G66% OF CAL
12G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 43mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.