
Low Carb Maven · by lowcarbmaven.com★ 5.0 (13)
No-bake Cheesecake Bars (Blueberry Sauce)
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 16%
CARBS 23G24% OF CAL
2G FIBER11G SUGAR9G OTHER
FAT 32G74% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake cheesecake bars with a nutty pressed crust and creamy filling topped with blueberry sauce. Low-carb and easy to assemble. A fuss-free dessert.
dessertamericanbaked good⚙️ food processor🍞 toaster oven🥧 baking dish🥣 mixer🔥 ovengluten freevegetarian
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup pecans ((4 oz/ 114 g) toasted)
- 1 cup almond flour ((4 oz/ 114 g))
- 1/4 cup whey protein powder ((3/4 of a scoop/ 25 g) (I use Isopure))
- 1/3 cup Low carb brown sugar ((70 g) powdered (or erythritol or Swerve))
- 4 tablespoons butter ((2 oz/ 57g) melted)
- 2 packages cream cheese ((16 oz) softened)
- 1/2 cup heavy whipping cream ((4 oz/ 118 g))
- 2/3 cup low carb powdered sugar ((3 oz/ 85 g) (or your favorite powdered sweetener))
- 1 tablespoon vanilla extract ((15 ml))
- 1/2 teaspoon stevia glycerite ((2.5 ml))
- 2 cups blueberries (10 oz/ 283.5 g, frozen or fresh)
- 3 tablespoons water (45 ml)
- 1 tablespoon lemon juice (15 ml)
- 3 tablespoons erythritol (45 ml, or more to taste)
- 1 pinch nutmeg
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 16%
CARBS 23G24% OF CAL
2G FIBER11G SUGAR9G OTHER
FAT 32G74% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 220mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 136mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
