Jessica in the Kitchen · by Jessica Hylton★ 5.0 (11)
No Bake Brownie Energy Bites
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 4%
CARBS 11G47% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 6G58% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy no-bake brownie bites made from just five ingredients: nuts, dates, cocoa, and coconut. Vegan, gluten-free, and ready in 10 minutes.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 cup walnuts (60g)
- 1/2 cup almonds (70g)
- 1 cup dates (Medjool, chopped, 170g)
- 1/3 cup + 2 teaspoons unsweetened cocoa powder (35g)
- 1/2 cup shredded coconut flakes (40g)
- pinch salt
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 4%
CARBS 11G47% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 6G58% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 25mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 24mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.