Minimalist Baker · by Minimalist Baker★ 5.0 (73)
No-Bake Brownie Bites
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 5%
CARBS 14G66% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 4G38% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy no-bake brownie bites made from whole foods like dates, nuts, and cocoa powder. Decadent and naturally sweet, requiring just 10 minutes to assemble.
dessert⚙️ food processor🌀 blendergluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 ¼ cup medjool dates ((~14 dates, measured after pitting // if dry, soak in warm water for 15 minutes, then drain and pat dry))
- 1/4 cup organic cacao or cocoa powder, plus more for rolling ((or sub carob for chocolate-free / caffeine-free))
- 3 Tbsp hemp seeds
- 1/4 cup roughly chopped raw walnuts
- 1 ½ Tbsp almond butter ((creamy salted // or sub other nut or seed butter of choice))
- 1 pinch sea salt ((use more or less depending on saltiness of nut butter))
- 1/4 tsp vanilla extract
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 5%
CARBS 14G66% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 4G38% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 4mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 160mg
- Calcium
- 23mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.