Running on Real Food · by Deryn Macey★ 5.0 (8)
No-Bake Brownie Bites
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 7%
CARBS 15G43% OF CAL
3G FIBER9G SUGAR2G OTHER
FAT 9G60% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate bites made from dates, nuts, and cocoa. A quick, naturally sweet treat for chocolate lovers.
dessertamerican⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup tightly packed pitted dates (220 g)
- 1 cup raw almonds (140 g )
- 1 cup walnuts (100 g )
- 1/3 cup cocoa powder (40 g )
- 1 tsp pure vanilla extract
- 1/2 tsp sea salt
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 7%
CARBS 15G43% OF CAL
3G FIBER9G SUGAR2G OTHER
FAT 9G60% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 41mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.