Running on Real Food · by Deryn Macey★ 5.0 (2)
No-Bake Banana Bread Balls
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 5%
CARBS 17G54% OF CAL
2G FIBER3G OTHER12G TOTAL SUGAR
FAT 7G48% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls of walnuts, oats, dates, and banana with chocolate chips. Sweet, chewy, and taste like banana bread without turning on the oven.
starteramerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup walnut pieces or pecans (150 g)
- 1 cup rolled oats (100 g)
- 1 cup packed soft pitted dates (220 g)
- 1 medium ripe banana (1/2 cup, 120 g)
- 1 tsp cinnamon
- 1 tsp vanilla extract (optional)
- 1/2 cup mini or regular chocolate chips (90 g)
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 5%
CARBS 17G54% OF CAL
2G FIBER3G OTHER12G TOTAL SUGAR
FAT 7G48% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 0mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 18mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.