Making Thyme for Health · by Sarah Rotavera
No-Bake Almond Joy Energy Bites
NUTRITION · PER SERVING—
CAL 6%·PRO 6%
CARBS 12G37% OF CAL
2G FIBER3G OTHER7G TOTAL SUGAR
FAT 8G57% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bites made with almond butter, oats, coconut, seeds, and chocolate chips. These remind you of Almond Joy candy and make a good portable snack.
mainamerican⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1/2 cup almond butter (I like Justin's Vanilla Almond Butter)
- 1/4 cup pure maple syrup
- 1/2 cup rolled oats*
- 1/2 cup brown rice cereal (I used chocolate flavored)
- 1/4 cup shredded unsweetened coconut flakes
- 1/4 cup ground flax seed
- 1/4 cup hemp seeds
- pinch salt
- 1/2 cup mini dark chocolate chips (Enjoy Life brand is vegan)
At a glance
PER SERVING
CAL 6%·PRO 6%
CARBS 12G37% OF CAL
2G FIBER3G OTHER7G TOTAL SUGAR
FAT 8G57% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 43mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 28mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.