
Choosing Chia · by Jessica Hoffman
Ninja Creami Cookies and Cream Ice Cream
NUTRITION · PER SERVING1445M COOK
CAL 25%·PRO 100%
CARBS 37G30% OF CAL
1G FIBER11G ADDED12G INTRINSIC12G OTHER23G TOTAL SUGAR
FAT 14G26% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein frozen treat made with cottage cheese and protein powder, flavored like cookies and cream. Tastes like an indulgent ice cream.
dessertamerican🌀 blendergluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup cottage cheese (I use 2%)
- 1 cup milk of choice (I use almond milk)
- 2 tablespoons vanilla protein powder (I use Just Ingredients)
- 1 tbsp maple syrup (optional, if needed for sweetness)
- 1 teaspoon vanilla extract
- 1/2 tablespoon sugar-free vanilla Jell-O pudding mix, or 1/4 teaspoon xanthan gum (optional)
- 4 Oreo Thins, plus more for topping
At a glance
PER SERVING · TIME 1445M
CAL 25%·PRO 100%
CARBS 37G30% OF CAL
1G FIBER11G ADDED12G INTRINSIC12G OTHER23G TOTAL SUGAR
FAT 14G26% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 994mg
- Total sugar
- 23g
- Added sugar
- 11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 501mg
- Calcium
- 790mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 994MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
