Immaculate Bites · by ImmaculateBites★ 5.0 (1)
Nigerian Jollof Rice
NUTRITION · PER SERVING65M COOK
CAL 25%·PRO 6%
CARBS 16G13% OF CAL
3G FIBER5G OTHER7G TOTAL SUGAR
FAT 13G23% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A West African rice dish cooked with a savory spiced tomato and pepper base, flavored with thyme, curry, and bouillon. Aromatic and deeply seasoned.
mainethiopian🫕 dutch oven🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 medium onion
- 4 large tomatoes
- 3 cloves garlic
- 1 1-inch knob ginger
- 2 red bell peppers
- 2 red habanero peppers ((optional))
- ⅓ cup (75-80ml) cooking oil ((see notes))
- 1 medium onion, (finely chopped)
- 1 tablespoon (2-3g) fresh thyme, (chopped (or 1 teaspoon dried thyme))
- ½ cup (132g) tomato paste
- ¼ teaspoon (.5-1g) curry powder
- ½ teaspoon (1-2g) black pepper
- 1 teaspoon (5-6g) salt
- 1 tablespoon (15g) bouillon powder
- 2 bay leaves
- 3 cups (550g) long-grain parboiled rice ((Thai jasmine and basmati work well))
- 2 cups (475ml) beef broth, (vegetable broth, or chicken broth)
- 1½ cups (350ml) water
At a glance
PER SERVING · TIME 65M
CAL 25%·PRO 6%
CARBS 16G13% OF CAL
3G FIBER5G OTHER7G TOTAL SUGAR
FAT 13G23% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 1219mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 386mg
- Calcium
- 30mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1219MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.