Chili Pepper Madness · by Mike Hultquist★ 5.0 (2)
Nigerian Beef Suya Recipe
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 74%
CARBS 7G8% OF CAL
2G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 20G51% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy African grilled beef skewers coated with a bold, nutty suya spice blend of peanuts, cayenne, paprika, and warm spices. A bold, smoky street food favorite that brings rich, complex flavors.
mainethiopianbeef⚙️ food processor🔥 oven♨️ grilldairy freegluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ cup roasted unsalted peanuts (or use ¼ cup peanut powder)
- 3 tablespoons cayenne (or use ground bird’s eye chilies if you can, or Nigerian hot chili powder - replace with paprika for milder)
- 1 tablespoon paprika (smoked or sweet)
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 2 teaspoons white pepper
- 1 teaspoon ground ginger
- ½ teaspoon ground cloves (or nutmeg)
- 1 teaspoon salt (or to taste)
- 1 teaspoon Maggi or Knorr bouillon powder (optional, but traditional)
- 2 pounds beef sirloin or flank steak (thinly sliced against the grain - you can use other cuts of beef)
- Vegetable oil (as needed)
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 74%
CARBS 7G8% OF CAL
2G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 20G51% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 456mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 26mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.