Niçoise Salad with Tuna and Artichoke Hearts
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad with tuna, hard-boiled eggs, tomatoes, radishes, olives, and artichoke hearts dressed in a light Dijon vinaigrette and topped with fresh basil. Fresh and elegant, this is a complete meal in a bowl.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 3 to 4 medium tomatoes, (sliced into wedges)
- 4 ounces soft salad greens ((like Bibb, Butter or Boston lettuce))
- 6 radishes, (thinly sliced)
- 1 cucumber, (peeled, halved lengthwise, seeded and sliced)
- 1/2 cup pitted black olives, (Niçoise olives or other black olives)
- 1 cup quartered canned artichoke hearts, (drained)
- 4 hard-boiled eggs, (peeled and quartered)
- 1 (5-ounce) can quality tuna packed in oil, (drained and flaked)
- 4 green onions, (white and light green parts only, thinly sliced)
- Freshly ground black pepper
- 10 basil leaves, (torn)
- 2 tablespoons red wine vinegar
- 2 tablespoons Dijon mustard
- Kosher salt
- 1/3 cup extra virgin olive oil
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 889mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 69mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 889MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.