Nicoise Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic French salad from Nice combining fresh greens, tuna, hard-boiled eggs, potatoes, green beans, and olives in a tangy lemon dressing. Balanced and satisfying as a light main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups mixed salad greens
- 4 large eggs
- 1 pound baby potatoes (multicolored (optional))
- ½ pound fresh green beans (trimmed)
- 4 ounces Kalamata olives (sliced)
- 1 pint cherry tomatoes (halved)
- 1 (12-ounce) can chunk light tuna (drained)
- ½ red onion (sliced)
- ¼ cup extra virgin olive oil
- ¼ cup fresh lemon juice
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 2 teaspoon honey
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1101mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 988mg
- Calcium
- 91mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.