Spend with Pennies · by Holly Nilsson★ 5.0 (7)
Nicoise Salad
NUTRITION · PER SERVING32M COOK
CAL 23%·PRO 43%
CARBS 20G17% OF CAL
4G FIBER12G OTHER5G TOTAL SUGAR
FAT 34G66% OF CAL
6G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad with tuna, hard-boiled eggs, green beans, potatoes, and olives dressed in vinaigrette. Classic French bistro fare.
mainfrenchsaladfisheggs🍲 stockpot🥄 saucepandairy freegluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large eggs
- 6 ounces green beans (trimmed)
- 8 ounces baby potatoes (halved)
- 1 cup grape tomatoes (halved, or cucumbers)
- 2 tablespoons capers
- ½ cup mixed olives
- 1 can oil-packed tuna (6 ounces)
- 4 cups romaine lettuce (washed and dried)
- 2 tablespoons red wine vinegar
- 2 teaspoons Dijon mustard
- 1 teaspoon honey
- ¼ teaspoon garlic powder
- ⅓ cup olive oil
- salt and pepper to taste
At a glance
PER SERVING · TIME 32M
CAL 23%·PRO 43%
CARBS 20G17% OF CAL
4G FIBER12G OTHER5G TOTAL SUGAR
FAT 34G66% OF CAL
6G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 17m
- Sodium
- 829mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 417mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 829MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.