Well Plated · by Erin Clarke★ 4.8 (5)

Niçoise Salad

Name: Niçoise Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4, 4 servings (or 2 larger servings)
Cuisine: french
Ingredients: 4 large eggs; 8 ounces fresh green beans (trimmed and halved (or additional baby potatoes)); 6 ounces baby potatoes (left whole (or additional green beans)); 1 head soft lettuce (such as Boston or Bibb, chopped, or 3 cups mixed greens); 1 cup cherry tomatoes (halved); 1/2 English cucumber (halved lengthwise, seeded, and sliced (or 1 small cucumber, peeled, seeded and sliced)); 1/2 cup Niçoise or Kalamata olives ((the French don’t pit theirs, but feel free to pit them)); 4 ounces oil-packed canned tuna or salmon (drained and flaked, or 5-6 best quality anchovies); Chopped fresh basil or parsley (optional for serving); Kosher salt; Freshly ground black pepper; 1/4 cup extra virgin olive oil; 3 tablespoons red wine vinegar; 1/2 teaspoon kosher salt; 2 small cloves garlic (minced or grated (about 1 1/2 teaspoons)); 2 tablespoons chopped fresh chives

NUTRITION · PER SERVING35M COOK

CAL 19%·PRO 36%

CARBS 16G18% OF CAL

4G FIBER7G OTHER5G TOTAL SUGAR

FAT 26G64% OF CAL

5G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A substantial French salad with hard-boiled eggs, potatoes, green beans, salmon, tomatoes, and olives dressed in vinaigrette. Filling and elegant.

mainfrenchsaladshellfishdairy freegluten free

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 4

4 large eggs
8 ounces fresh green beans (trimmed and halved (or additional baby potatoes))
6 ounces baby potatoes (left whole (or additional green beans))
1 head soft lettuce (such as Boston or Bibb, chopped, or 3 cups mixed greens)
1 cup cherry tomatoes (halved)
1/2 English cucumber (halved lengthwise, seeded, and sliced (or 1 small cucumber, peeled, seeded and sliced))
1/2 cup Niçoise or Kalamata olives ((the French don’t pit theirs, but feel free to pit them))
4 ounces oil-packed canned tuna or salmon (drained and flaked, or 5-6 best quality anchovies)
Chopped fresh basil or parsley (optional for serving)
Kosher salt
Freshly ground black pepper
1/4 cup extra virgin olive oil
3 tablespoons red wine vinegar
1/2 teaspoon kosher salt
2 small cloves garlic (minced or grated (about 1 1/2 teaspoons))
2 tablespoons chopped fresh chives

At a glance

PER SERVING · TIME 35M

CAL 19%·PRO 36%

CARBS 16G18% OF CAL

4G FIBER7G OTHER5G TOTAL SUGAR

FAT 26G64% OF CAL

5G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 20m
Sodium: 1029mg
Total sugar: 5g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 591mg
Calcium: 72mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 1029MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Niçoise Salad

Nutrition & ingredients

Ingredients

At a glance