Immaculate Bites · by Imma Adamu★ 5.0 (1)
Nicoise Salad
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 31%
CARBS 16G23% OF CAL
3G FIBER7G OTHER6G TOTAL SUGAR
FAT 18G56% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic French salad with tuna, hard-boiled eggs, potatoes, green beans, and olives dressed in a balsamic vinaigrette. Substantial and satisfying, it makes a complete meal.
mainfrenchsaladfisheggs🥄 saucepan🍳 skillet🌀 blenderdairy freegluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- ½ lb mixed potatoes
- 3 eggs
- 1 cup baby French green beans
- 1 ½ cup cherry tomatoes
- 1 ½ cup cooked fresh tuna or good quality canned tuna ((I used about 5 ounce fresh tuna))
- 1/2 cup pitted Nicoise olives
- 3 cups mixed greens
- 1 garlic clove minced
- 2 tablespoons red wine vinegar
- 2 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- ¼ cup olive oil
- 1 mashed anchovy fillet
- 1 -2 teaspoons sugar
- salt and fresh ground black pepper to taste
- 2 teaspoons chopped fresh parsley (, sub with tarragon or chives leaves)
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 31%
CARBS 16G23% OF CAL
3G FIBER7G OTHER6G TOTAL SUGAR
FAT 18G56% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 524mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 83mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.