
Family Food on the Table · by Kathryn Doherty★ 4.9 (11)
New Year’s Day Black-Eyed Pea Casserole
NUTRITION · PER SERVING65M COOK
CAL 30%·PRO 61%
CARBS 68G46% OF CAL
11G FIBER0G ADDED8G INTRINSIC49G OTHER8G TOTAL SUGAR
FAT 23G35% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
New Year's Day black-eyed pea casserole combines black-eyed peas, collard greens, brown rice, and bacon in a casserole seasoned with cayenne. It's a traditional good-luck dish to start the year.
mainsoutherncasserolebeans🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4-5 slices bacon (I use thick-cut)
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 1 1/2 cups brown rice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne (optional)
- 3 cups low-sodium chicken broth (plus extra for casserole, if needed)
- 2 cups cooked (chopped chicken (optional; see notes))
- 4 cups collard greens (stems removed and thinly sliced)
- 2 (14.5 oz) cans black-eyed peas, rinsed and drained
- 2 cups shredded cheddar cheese (divided)
- 1/4 cup sliced green onions
At a glance
PER SERVING · TIME 65M
CAL 30%·PRO 61%
CARBS 68G46% OF CAL
11G FIBER0G ADDED8G INTRINSIC49G OTHER8G TOTAL SUGAR
FAT 23G35% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 1480mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 578mg
- Calcium
- 372mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1480MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
