Belly Full · by Amy Flanigan★ 5.0 (6)
New England-Style Salmon Rolls
NUTRITION · PER SERVING148M COOK
CAL 33%·PRO 70%
CARBS 42G26% OF CAL
5G FIBER25G OTHER12G TOTAL SUGAR
FAT 37G51% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Asian-inspired salmon salad with wasabi mayo and fresh vegetables stuffed into buttered toasted buns. Sophisticated and filling.
mainamericansandwichfish🍪 sheet pan🔥 ovendairy free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons mirin ( (or dry sherry))
- 1 tablespoon low-sodium soy sauce
- 2 tablespoons brown sugar
- 1/2 teaspoon toasted sesame oil
- 1 tablespoon sesame seeds
- 4 skinless salmon fillets ( (4-6 ounces each))
- 1/3 cup mayonnaise
- 1 1/2 teaspoons teaspoons wasabi paste
- 1 tablespoon lemon juice
- 1/4 cup diced cucumber
- 1 small ripe avocado (, diced into small cubes)
- 2 cups baby arugula
- 1/2 tablespoon toasted sesame oil
- 1/2 teaspoon soy sauce
- 4 split-top New England style hot dog buns (, lightly toasted (see note))
At a glance
PER SERVING · TIME 148M
CAL 33%·PRO 70%
CARBS 42G26% OF CAL
5G FIBER25G OTHER12G TOTAL SUGAR
FAT 37G51% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 648mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 99mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 648MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.