Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (3)
Nectarines and Cream Overnight Oats
NUTRITION · PER SERVING5M COOK
CAL 21%·PRO 43%
CARBS 65G61% OF CAL
10G FIBER27G OTHER28G TOTAL SUGAR
FAT 10G21% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich overnight oats bowl layered with Greek yogurt, milk, honey, and fresh nectarines. Creamy and naturally sweet, it's ready to eat straight from the refrigerator.
mainamericangluten freevegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup old fashioned oats
- 1/3 cup plain Greek yogurt
- 1/2 cup milk (whichever type you prefer)
- 1 teaspoon honey
- 1/4 teaspoon vanilla extract
- 2 teaspoons chia seeds
- fresh nectarine (chopped)
At a glance
PER SERVING · TIME 5M
CAL 21%·PRO 43%
CARBS 65G61% OF CAL
10G FIBER27G OTHER28G TOTAL SUGAR
FAT 10G21% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 112mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 558mg
- Calcium
- 306mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.