
Neapolitan Overnight Oats
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats inspired by Neapolitan ice cream, layering chocolate, strawberry, and vanilla flavors with oats, chia seeds, yogurt, and almond milk. Ready-to-eat and ideal for meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/3 cup rolled oats
- 1/2 teaspoon chia seeds
- 2 tablespoons plain Greek yogurt
- 1/3 cup unsweetened, plain almond milk (any kind of milk will work)
- 1/4 teaspoon vanilla extract
- 1 teaspoon honey
- 2 teaspoons cocoa powder
- 1/3 cup unsweetened, plain almond milk (any kind will work)
- 1/2 tablespoon maple syrup (or any kid of sweetener)
- 1.5 tablespoons plain Greek yogurt
- 2 large strawberries
- 1/4 cup unsweetened almond milk (any kind of milk)
- pinch of salt
At a glance
PER SERVING · TIME 120M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Sodium
- 280mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 221mg
- Calcium
- 252mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 280MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
