Immaculate Bites · by ImmaculateBites★ 5.0 (1)
Navy Bean Soup With Ham
NUTRITION · PER SERVING160M COOK
CAL 17%·PRO 68%
CARBS 19G22% OF CAL
4G FIBER12G OTHER4G TOTAL SUGAR
FAT 20G51% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, creamy soup of white beans and ham flavored with herbs and smoked paprika. Comfort food with rich, savory taste and generations of tradition.
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Nutrition & ingredients
Ingredients
serves 8- 1 pound (450g) dried navy beans, (rinsed and sorted)
- 1-2 smoked ham hocks ((1-1½ pounds total))
- 1 teaspoon (1-2g) Italian seasoning
- 2 tablespoons (30ml) olive oil (or butter)
- 1 large onion, (diced)
- 3 medium carrots, (diced)
- 3 stalks celery, (diced)
- 4 cloves garlic, (minced)
- 1 teaspoon (1-2g) fresh thyme, (minced)
- 8 cups (1.9-2l) reserved ham hock stock ((top up with water or chicken broth if necessary))
- 2 bay leaves
- ½ teaspoon (2-3g) smoked paprika
- salt and black pepper (to taste)
- 1 tablespoon (15ml) vinegar ((white, apple cider, or fresh lemon juice))
At a glance
PER SERVING · TIME 160M
CAL 17%·PRO 68%
CARBS 19G22% OF CAL
4G FIBER12G OTHER4G TOTAL SUGAR
FAT 20G51% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 30m
- Sodium
- 1777mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1413mg
- Calcium
- 168mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1777MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.