Budget Bytes · by Marsha McDougal★ 4.7 (24)
Navy Bean Soup
NUTRITION · PER SERVING145M COOK
CAL 12%·PRO 73%
CARBS 20G33% OF CAL
4G FIBER13G OTHER3G TOTAL SUGAR
FAT 9G32% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup of creamy white beans and ham with aromatic vegetables and herbs. Cozy and deeply flavorful. Perfect on a chilly day as a complete, warming meal.
mainamericansouppork🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. dry navy beans ($1.28)
- 2 Tbsp olive oil ($0.44)
- 1 yellow onion ($0.58)
- 1 carrot ($0.11)
- 1 celery stalk ($0.10)
- 2 cloves garlic ($0.16)
- 1 ham hock ($4.39)
- ½ tsp dried thyme ($0.05)
- ½ tsp dried oregano ($0.05)
- ½ tsp dried rosemary ($0.05)
- ½ tsp smoked paprika ($0.05)
- ¼ tsp black pepper (freshly cracked, $0.02)
- 6 cups chicken broth ($1.02)
- ¼ tsp salt (to taste, $0.02)
At a glance
PER SERVING · TIME 145M
CAL 12%·PRO 73%
CARBS 20G33% OF CAL
4G FIBER13G OTHER3G TOTAL SUGAR
FAT 9G32% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 10m
- Sodium
- 1357mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1257mg
- Calcium
- 200mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.