Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Navy Bean Soup
NUTRITION · PER SERVING130M COOK
CAL 15%·PRO 56%
CARBS 36G47% OF CAL
9G FIBER0G ADDED3G INTRINSIC24G OTHER3G TOTAL SUGAR
FAT 6G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cozy, classic soup of tender white beans and smoky ham simmered with aromatic vegetables and broth. Deeply savory and comforting.
mainamericansouppork🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 pound navy beans
- 1 ham hock
- 1 large carrot (diced)
- 1 stalk celery (diced)
- 2 tablespoons olive oil
- 8 cups low-sodium chicken broth
- Salt and pepper to taste
At a glance
PER SERVING · TIME 130M
CAL 15%·PRO 56%
CARBS 36G47% OF CAL
9G FIBER0G ADDED3G INTRINSIC24G OTHER3G TOTAL SUGAR
FAT 6G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h
- Sodium
- 710mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 895mg
- Calcium
- 105mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 710MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.