Lil' Luna · by Kristyn Merkley★ 5.0 (8)
Navy Bean Soup
NUTRITION · PER SERVING320M COOK
CAL 22%·PRO 62%
CARBS 29G27% OF CAL
6G FIBER14G OTHER9G TOTAL SUGAR
FAT 27G56% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty navy bean soup loaded with ham, bacon, and vegetables in a savory broth thickened with tomatoes. Comfort food that gets better with time and fills you up.
mainamericansoupbeans🍲 stockpot🍳 skilletgluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (16-ounce) package dried navy beans, (cleaned and sorted)
- water to cover
- 6 cups chicken stock
- ½ cup butter
- 1 teaspoon minced garlic
- 4 carrots, (chopped)
- 2 stalks celery, (chopped)
- ½ pound bacon, (chopped)
- ½ pound ham, (chopped)
- 1 (14.5-ounce) can diced tomatoes
- 1 teaspoon onion powder
- 2 tablespoons Worcestershire sauce
- 1 tablespoon dried parsley
- 2 teaspoons garlic powder
- 1 bay leaf
- 2-3 cups water
- 1 teaspoon garlic salt
- ½ teaspoon ground black pepper
At a glance
PER SERVING · TIME 320M
CAL 22%·PRO 62%
CARBS 29G27% OF CAL
6G FIBER14G OTHER9G TOTAL SUGAR
FAT 27G56% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4h
- Cook
- 1h 20m
- Sodium
- 1456mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1417mg
- Calcium
- 215mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 240M
- SODIUM
- 1456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.