Small Town Woman · by Beth Pierce★ 5.0 (60)
Navajo Indian Fry Bread Recipe
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 45%
CARBS 33G23% OF CAL
5G FIBER2G SUGAR26G OTHER
FAT 38G60% OF CAL
11G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy and crunchy fried bread topped with seasoned ground beef, cheese, and fresh toppings. A hearty Navajo-inspired dish that's satisfying and fun to build.
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Nutrition & ingredients
Ingredients
serves 6- 2 cups all purpose flour
- 2½ teaspoons baking powder
- ½ teaspoon salt
- 1 cup warm water
- vegetable oil for frying
- 1 lb ground beef
- 3 tablespoons taco seasoning
- ¾ cup water
- ⅔ cup shredded cheddar cheese
- ½ cup sliced tomatoes
- ¼ cup sliced black olives
- 1-2 sliced green onions
- sour cream
- lettuce (optional)
- avocado (optional)
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 45%
CARBS 33G23% OF CAL
5G FIBER2G SUGAR26G OTHER
FAT 38G60% OF CAL
11G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 690mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 499mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.