Budget Bytes · by Beth Moncel★ 4.9 (15)
Nature's Candy
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 2%
CARBS 22G62% OF CAL
4G FIBER7G OTHER11G TOTAL SUGAR
FAT 7G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Nature's candy combines oven-roasted sweet potatoes and apples with cinnamon and basil. It's a naturally sweet, lightly spiced side that's simple and wholesome.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large sweet potato ($1.18)
- 2 medium apples (* , $1.37)
- 2 Tbsp olive oil ($0.32)
- 1/2 tsp cinnamon ($0.03)
- 1/2 tsp dried basil ($0.03)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 2%
CARBS 22G62% OF CAL
4G FIBER7G OTHER11G TOTAL SUGAR
FAT 7G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 14mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 16mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.