365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Napoleon Dynamite Casserole
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 78%
CARBS 37G25% OF CAL
4G FIBER25G OTHER8G TOTAL SUGAR
FAT 31G48% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A beefy, cheesy casserole with tater tots cooked in a pressure cooker. Comfort food with umami-rich seasonings.
mainamericancasserolebeef🥘 pressure cooker💨 air fryer🔥 oven
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp olive oil
- 1 pound beef stew meat (my package was 1.12 pounds)
- ¼ tsp kosher salt
- ¼ tsp pepper
- 1 tsp garlic powder
- 1 cup diced onion
- 1 Tbsp ketchup
- 1 Tbsp yellow mustard
- 1 Tbsp tomato paste
- 1 tsp low sodium soy sauce
- ½ cup beef broth
- 1 Tbsp cornstarch + 1 Tbsp cold water
- 1 cup frozen sweet white corn
- 1 cup shredded cheddar cheese
- 4 cups mini tater tots
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 78%
CARBS 37G25% OF CAL
4G FIBER25G OTHER8G TOTAL SUGAR
FAT 31G48% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 1220mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1122mg
- Calcium
- 220mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.