Nando’s Portuguese Chicken and Rice [One Pan Recipe]
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Easy Peasy Foodie · by Eb Gargano

Nando’s Portuguese Chicken and Rice [One Pan Recipe]

NUTRITION · PER SERVING60M COOK
CAL 53%·PRO 100%
CARBS 65G24% OF CAL
2G FIBER1G ADDED5G INTRINSIC56G OTHER6G TOTAL SUGAR
FAT 56G47% OF CAL
18G SAT38G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Portuguese-inspired chicken and rice with peri peri spices cooked in one pan. Aromatic and warming with chili, paprika, and fresh herbs. Perfect for weeknight dinners when you want bold flavor without multiple dishes.

mainmediterraneanbowlchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 tablespoon olive oil
  • 1 teaspoon dried chilli flakes ((or to taste – see Note 1))
  • 4 cloves garlic (crushed or grated)
  • Juice of 2 limes
  • 2 teaspoons smoked paprika
  • 2 teaspoons oregano
  • ½ teaspoon salt ((or to taste))
  • Black pepper to taste
  • 8 chicken thighs (bone in & skin on)
  • 1 onion (cut into 8 wedges, then each wedge cut in half)
  • 3 bell peppers (I use 2 red and 1 green) (cut into 2cm pieces)
  • 1 teaspoon turmeric
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste ((see Note 2))
  • 750 ml chicken stock ((from a cube is fine - I use Kallo Organic))
  • 250 g long grain rice
  • Fresh parsley (for garnish (optional))
PREP
10M
SODIUM
1203MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.