
Nanaimo Bars
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-layer Canadian treat with a chocolatey nutty base, sweet buttery custard middle, and chocolate top. Rich and indulgent, impossible to resist at parties and celebrations.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups graham cracker crumbs
- 1 cup sweetened coconut flakes
- 1 cup chopped walnuts (or pecans)
- ⅔ cup melted butter
- ½ cup granulated sugar
- ¼ cup unsweetened cocoa powder (plus 2 tablespoons)
- 1 egg
- 3 tablespoons custard powder
- 3 tablespoons milk
- ½ teaspoon vanilla extract
- ½ cup unsalted butter
- 3 cups powdered sugar
- 5 ounces semi-sweet chocolate chips (about ¾ cup)
- 2 teaspoons vegetable oil
At a glance
PER SERVING · TIME 275M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 154mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
