Preppy Kitchen · by John Kanell★ 5.0 (10)
Nanaimo Bars
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 11%
CARBS 68G44% OF CAL
3G FIBER16G OTHER49G TOTAL SUGAR
FAT 39G57% OF CAL
25G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich chocolate bars with a custard buttercream filling and coconut almond base. A decadent Canadian-inspired treat.
dessertbritishbaked good⚡ microwave🥧 baking dishvegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- ½ cup unsalted butter ((125g) preferably European-style cultured butter)
- 5 Tbsp cocoa powder ((40g))
- ¼ cup granulated sugar ((50g) )
- 1 egg (beaten)
- 2 cups graham cracker crumbs ((200g))
- 1 cup shredded sweetened coconut ((100g))
- ½ cup almonds (finely chopped (40g))
- ¼ tsp salt
- ½ cup unsalted butter, softened ((113g))
- 3 tbsp heavy cream ((45ml))
- 2 Tbsp vanilla custard powder ((35g))
- 2 cups powdered sugar ((240g))
- 4 oz semi-sweet chocolate ((115g))
- 2 Tbsp unsalted butter ((30ml))
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 11%
CARBS 68G44% OF CAL
3G FIBER16G OTHER49G TOTAL SUGAR
FAT 39G57% OF CAL
25G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 227mg
- Total sugar
- 49g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.