
Averie Cooks · by Averie Sunshine★ 5.0 (3)
Nanaimo Bars
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 6%
CARBS 37G43% OF CAL
2G FIBER4G OTHER31G TOTAL SUGAR
FAT 22G57% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-layer no-bake bar with chocolate and almond base, buttercream center, and dark chocolate top. Buttery and rich, said to be Canada's national dessert.
dessertamericanbaked good🥣 mixer⚡ microwave🥄 saucepanvegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 20 tablespoons unsalted butter (softened (2 1/2 sticks))
- 5 tablespoons cocoa powder
- 1/4 cup granulated sugar
- 1 large egg
- 1 1/4 cups graham cracker crumbs
- 1 cup sweetened shredded coconut flakes
- 1/2 cup almond flour (or heaping 1/2 cup almonds, ground)
- 2 1/2 to 3 cups confectioners' sugar
- 3 tablespoons cream or half-and-half
- 2 tablespoons dry powdered milk (or dry instant vanilla pudding mix or Bird's Custard Powder 300g)
- 2 teaspoons vanilla extract
- 8 ounces dark or bittersweet chocolate (I used 6 ounces of 72% chocolate and 2 ounces of semi-sweet chocolate chips)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 6%
CARBS 37G43% OF CAL
2G FIBER4G OTHER31G TOTAL SUGAR
FAT 22G57% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 63mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 92mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
