Dassana's Veg Recipes · by Dassana Amit★ 4.7 (22)
Namak Para Recipe | Namak Pare
NUTRITION · PER SERVING70M COOK
CAL 30%·PRO 16%
CARBS 43G28% OF CAL
5G FIBER0G ADDED0G INTRINSIC38G OTHER0G TOTAL SUGAR
FAT 46G68% OF CAL
3G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried wheat crackers with carom seeds and spices, a popular Punjabi snack. Savory and satisfying for tea time or festival occasions.
starterindian🍟 deep fryerveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup whole wheat flour ((atta))
- 1 cup all purpose flour ((maida))
- 1 teaspoon carom seeds ((ajwain))
- 1 teaspoon crushed black pepper (- optional)
- 1 teaspoon cumin seeds (- optional)
- ¼ teaspoon baking soda
- 2 tablespoons oil (or ghee - I used sunflower oil)
- ½ to ¾ cup water (or as needed)
- ½ teaspoon salt (or as required)
- oil (for deep frying, as required)
At a glance
PER SERVING · TIME 70M
CAL 30%·PRO 16%
CARBS 43G28% OF CAL
5G FIBER0G ADDED0G INTRINSIC38G OTHER0G TOTAL SUGAR
FAT 46G68% OF CAL
3G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 371mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 116mg
- Calcium
- 12mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.