Naked Turkey Bruschetta Burgers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Herb-seasoned ground turkey patties stuffed with zucchini and topped with fresh tomato bruschetta and arugula, served without a bun. These lean burgers are juicy and packed with summer garden flavors. Serve as a lighter main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1/4 cup chopped red onion
- 1 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- kosher salt and fresh cracked pepper to taste
- 3 medium vine ripe tomatoes
- 2 small cloves garlic (minced)
- 2 tbsp fresh basil leaves (chopped)
- 3 oz part skim mozzarella (diced)
- 1.25 lbs 93% lean ground turkey
- 1 small zucchini (grated (1 cup, or 5 oz))
- 1/4 cup seasoned whole wheat breadcrumbs (or GF crumbs)
- 1 clove garlic (grated)
- 1 tbsp red onion (grated)
- salt and fresh pepper
- oil spray
- 2 medium tomatoes (sliced into 10 thin slices)
- 4 loose cups baby arugula
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 736mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 547mg
- Calcium
- 216mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 736MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.