My Go-To Easy Chicken Marinade
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A balanced everyday marinade of soy sauce, vinegar, honey, and garlic that works on any chicken cut. It's savory-sweet and versatile, designed to be grilled or used in bowls and salads.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup soy sauce
- ¼ cup Worcestershire sauce
- ¼ cup olive oil
- 2 tablespoons white vinegar
- 1 tablespoon honey (more to taste)
- 4 cloves garlic (smashed)
- 1 ½ pounds boneless, skinless chicken breasts or thighs (pounded to an even thickness)
At a glance
PER SERVING · TIME 497M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 1212mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 771mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.