Mel's Kitchen Cafe · by Mel★ 4.5 (17)
My Favorite Breakfast Burritos
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 57%
CARBS 49G33% OF CAL
3G FIBER41G OTHER4G TOTAL SUGAR
FAT 32G48% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breakfast burritos filled with scrambled eggs, diced potatoes, sausage, spinach, and cheddar cheese. Hearty and portable for busy mornings or make-ahead meal prep.
mainamericanporkeggs🍳 skillet
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 batch Golden Skillet Potatoes
- 1-2 teaspoons oil
- 10 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 pound breakfast/bulk sausage
- 1 cup chopped fresh spinach
- 1 cup shredded cheddar cheese
- 6 burrito-size tortillas
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 57%
CARBS 49G33% OF CAL
3G FIBER41G OTHER4G TOTAL SUGAR
FAT 32G48% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1157mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 243mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.