Mel's Kitchen Cafe · by Mel★ 4.5 (26)
My Favorite Boston Clam Chowder
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 35%
CARBS 41G31% OF CAL
5G FIBER1G ADDED9G INTRINSIC26G OTHER10G TOTAL SUGAR
FAT 36G60% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Classic Boston-style clam chowder with potatoes, celery, and cream. A rich, briny soup that's hearty and satisfying.
mainamericansoupshellfish🍲 stockpot🥄 saucepan
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Nutrition & ingredients
Ingredients
serves 6- 1 cup chopped onion
- 1 cup chopped celery
- 2 cups diced peeled potatoes (I use Yukon Gold or Red potatoes)
- 3/4 cup butter
- 3/4 cup flour
- 1 quart half-and-half
- 2 cans (6.5-ounces each) minced clams
- 1 1/2 teaspoons salt
- 1 1/2 tablespoons red wine vinegar
- Pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 35%
CARBS 41G31% OF CAL
5G FIBER1G ADDED9G INTRINSIC26G OTHER10G TOTAL SUGAR
FAT 36G60% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1183mg
- Total sugar
- 10g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 483mg
- Calcium
- 249mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1183MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.