Oh Sweet Basil · by Carrian Cheney★ 5.0 (1)
My Favorite Avocado Sandwich
NUTRITION · PER SERVING15M COOK
CAL 49%·PRO 36%
CARBS 47G19% OF CAL
11G FIBER28G OTHER8G TOTAL SUGAR
FAT 86G79% OF CAL
25G SAT61G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gourmet avocado sandwich with creamy avocado, roasted tomatoes, sprouts, microgreens, cheese, and spicy mayo on toasted bread. A flavorful lunch upgrade.
mainamericansandwich🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3/4 Cup Cherry Tomatoes (halved)
- 4 Slices Seven Grain Bread (or similar)
- 2 Tablespoons Butter (softened)
- 4 Slices Young Manchego Cheese
- 1/4 Cup Fresh Sprouts
- 1/3 Cup Micro Greens
- 1/3 Cup Arugula
- 1 Avocado (sliced)
- Pickled Red Onions
- 1/2 Cup Mayonnaise
- 3 Dashes Hot Sauce
- 1 teaspoon Smoked Paprika
- 1/4 teaspoon Chili Powder
- 2 teaspoons Juice from Pickled Onions
At a glance
PER SERVING · TIME 15M
CAL 49%·PRO 36%
CARBS 47G19% OF CAL
11G FIBER28G OTHER8G TOTAL SUGAR
FAT 86G79% OF CAL
25G SAT61G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1351mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 539mg
- Calcium
- 242mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1351MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.